What's On… and what isn't
We are updating our calendar with event cancellations resulting from COVID-19 as information is received from organizers. However, you are advised to check the event organizer’s website to confirm.
Please email your cancellation to our events editor Jennifer Shea - email@example.com.
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Mindful Motion Online Event for Seniors
April 8 @ 1:00 pm - 2:00 pmFree
Senior professional dance instructor, Carol Anderson, will guide participants through a series of gentle, flowing movement patterns that offer benefits similar to those derived from yoga, dance, swimming, and tai chi. Performed seated, these movement patterns fully articulate the spine, and contribute to supporting the many health benefits of dynamic alignment. Participants will need a stool, piano bench, or flat-bottomed armless chair for use in the class. Offered in collaboration with Moonhorse Dance Theatre. For more information or to register, call 613-476-7493, or email firstname.lastname@example.org.